Tip #6 – Exercise boosts your mood. Go for a jog or bike ride when you feel overwhelmed. Exercise isn’t just for getting in shape – it also can help you to regulate your mood better. When you exercise, your brain releases endorphins, which are chemicals that trigger pleasant feelings in…
We started our divorce recovery tip series to provide advice in an easily-digestible format, but sometimes we can’t say everything we want to in one image. This blog series will expand on our tips and provide some extra insight into the divorce recovery process. Tip #1 – Take time each…
Toni Maurie Gwynn was a 17-month angel who died July 10, 2013 in Eden, North Carolina. She was found suffocated and strapped to a car seat. Apparently, she had not had food or water for many hours. The latest “who dun it” was resolved last week with her father Antonio…
By Carolyn J. Woodruff, North Carolina Family Law Specialist It is a privilege in our society to be in a civil courtroom. Courtrooms are places of decorum and are necessary to our system of justice and our freedom. Without witnesses, a trial cannot go forward. Without trials, our freedoms suffer.…
Dear Carolyn, I believe I am the Father of a son, but the Mother is married to someone else. I dated Mother while she and her husband were separated, but now they are back together. We had sex during the time we were dating and the child was born 9…
Dear Carolyn, I have a family member who is separated. Before the separation, this person purchased a house with the deed only in her name and the deed of trust in both names. How will the courts view this property for equitable distribution? My family member thinks that since the…
Dear Carolyn, My wife and I have been married 20 years. Our child is graduating from high school this year, and we are miserable. We own a home with lots of debt and we cannot afford to separate without selling our home first. We both work, but there simply is…
Dear Carolyn, The ex-wife of my new husband is constantly calling my cell phone, following me in my car, and making faces at me at the children’s soccer game. I get texts from her calling me names. She even threatened to come to my work. I feel intimidated. Can I…
Dear Carolyn, I have been reading the horrid stories about children being left in hot cars. I also have been troubled by my next door neighbor leaving her seven-year-old son alone this summer while she goes to work. I have seen this mother lock the door when she leaves in…
Dear Carolyn, I know I should have kept my mouth shut during the divorce, but I didn’t. My daughter-in-law ended up with custody (not that it wasn’t somewhat justified), but now she is taking it out on us and won’t let my husband and I see our own grandchildren. We…